Growing Pains

Growing Pains

What a month it has been….highs and lows, laughter and tears. I never fail to be amazed at how much more there is to learn, both professionally and personally. But growth, as uncomfortable as it can be, is what I’m about. Everyone grows at their own rate and on their own path. Do you what you. And do it as well as you can. If you screw up, try again. That’s the practice.

The month started with a fantastic trip to Texas for an advanced intensive with Christina Sell. Let me tell ya…I’ve been doing advanced intensives for 8 years but this was the first year I felt strong enough to attempt everything. I learned so much great stuff that will keep me busy for a very long time. I love it. And I so enjoyed sharing some of what I learned in this past month’s Asana Junkies practice. The name of the game – Practice. Practice. Practice.

Texas practice cronies - Kim, Christina, Me and Laura

Texas practice cronies – Kim, Christina, Me and Laura

 

On my return, so many great things happened! YFE (the adaptive yoga class) celebrated it’s two year anniversary. As you can tell, we like to eat. Yoga then food. It’s a good combination.

Some of the gang in our post practice celebration!

Some of the gang in our post practice celebration!

 

AND the new Masala on Main opened! Have you checked it out yet? (I bought a wedding gift there this past weekend.) Here’s when I’m teaching:

Mondays 8 am and 5:45 pm

Tuesday 6:30 am ($5 class)

Wednesdays 12:10 (NEW 40 minute class to fit your lunch break perfectly!)

Thursday 10 am – very gentle movement and meditation class. Perfect for anyone.

Masala on Main

Masala on Main

 

Next month…I’ll have pictures from the Yoga and Wine Retreat!

 

See you on the mat!

Dara

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