September Changes

September Changes



We’ve made it to another school year, through another summer and back to the land of routine. This also means that I get to change my routine a bit along with the rest of you.

Due to some personal needs, I’ve been searching for a full time office job for the past several months. Today, I can tell you I’ve accepted a position on an exercise and cancer grant with the College of Nursing at USC. I’m very excited about the project…and the stability it will give my life for the next couple years.

What does this mean for you?

I’m still going to teach. I like my high heels but sharing the practice is what renews my soul. But my teaching schedule will be limited to my classes outside normal business hours and weekends…and special programs like retreats!

So here’s what I will be teaching for sure:


11 am Yoga Masala

6 pm City Yoga*** (new time!)



6 am YMCA

5:45 pm Masala on Main



6:30 am Masala on Main

7 pm Yoga Masala



6:30 am Yoga Masala

6:15 pm YFE at Yoga Masala



6 am YMCA

6 pm City Yoga



6 am YMCA

6 pm City Yoga***(Vinyasa Flow – new format!!)



10 am Yoga Masala


Alright…no pouting. This is good for me!

So here are the special programs coming!

Asana Junkies is being moved this month due to teacher training…so mark your calendar for Sept. 19!

AND if you missed the yoga and wine retreat…I’m teaming up with Masala on Main and Grapes & Gallery for a Yoga and Wine Pairing event on Oct. 3. Space will be limited. Stay tuned for more details to come!


You know how to find me – come see me!


“Change brings opportunity.”  – Nido Qubein


(And did I mention I did an event for the Ray Tanner Foundation?)

Ray Tanner

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