Seva

Seva

The sanskrit word seva means “service” and is considered an important part of a yoga practice and lifestyle. There a many ways to be of service and you have to find a means that works for and feels authentic to you. One way that I invite you to be of service is through Yoga Reaches Out. To summarize YRO is a non-profit that puts on yogathons around the country. The first one in Columbia will be on Oct. 11. The proceeds benefit local children’s charities. One of the charities is Pametto Place  – a local temporary children’s shelter. Most of you know my personal experience with the foster care system so this becomes a project that’s near and dear to me. Trust me you’ll be hearing a whole lot more about it. I hope you’ll participate in the yogathon. Save the Date – Oct. 11!   Most of you have heard the story of me teaching an adaptive yoga workshop in North Carolina. It was an a wonderful experience. One that I’m incredibly grateful for. I won’t repeat the whole story but enjoy the picture of the group. It was a wonderful reminder of what you can learn in being of service.

NC Adaptive Yoga Trng

NC Adaptive Yoga Trng

Our local adaptive class celebrates our second anniversary in May! And I hope to be able to soon announce some of the other projects that I’ve got cooking. If you’re interested in volunteering for our local adaptive class – class is on Wednesdays at 6:15 pm at Yoga Masala. The next volunteer training looks like it will be in early June (more details to come next month). I can add you to the list at any point so just let me know!   Lastly, my summer offering to you!  There’s still limited space in the Yoga and Wine Retreat. Sign up now! Contact me directly about payment plans!

The Welcome gift

The Welcome gift

Previous retreat pics

Previous retreat pics

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